exercise
01/28/2018 / By Michelle Simmons
Daily physical activity is more important than weight: New study finds it lowers risk of cancer, heart attack, stroke – even in people who are overweight or obese
Walking, jogging, biking, or doing any physical activity every day will reduce the risk of cancer, heart attack, and stroke, no matter what your body mass index (BMI) is, according to a study. A team of researchers from Copenhagen University in Denmark evaluated data from The Danish National Health Examination Survey 2007-2008, which involved 10,976 […]
01/02/2018 / By Rhonda Johansson
Junk food fuels the cancer industry: New research finds diabetes and obesity cause nearly 800,000 cancers worldwide
We need to have a discussion on how much your lifestyle affects your health. Movements regarding body positivity and self-love claim that “health [comes] at every size” (otherwise known as the HAES movement) but science constantly debunks this with evidence that proves that carrying excess fat is not compassionate to one’s self, nor at all […]
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