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healthy lifestyle

12/23/2015 / By Greg White

Top 10 health lessons from the Japanese diet

Cheeseburgers, milkshakes and fries are just some of the staple foods of the American diet. By the same token, foodborne illnesses like heart disease, diabetes and at least one-third of cancers are also, unfortunately, staples of the American health. Perhaps, the U.S. should model its eating habits after Japan. Japanese people have the longest lifespan […]

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